Survey - 'Be Bone Strong' Walking Clubs - Bone Health & Osteoporosis Foundation

Staying active is one of the best things you can do for your bone health—and walking is an easy, enjoyable, and effective way to build strong bones and prevent osteoporosis.

Walking is a weight-bearing activity that supports bone health, including helping to maintain lower-body bone density. Just as important, these clubs can reduce loneliness and isolation, create accountability, and help people get to know their neighbors better.

These are neighborhood walking clubs, and that matters.

Walks are held weekly and designed to be fun, social, and accessible—whether you’re already a regular walker or just getting started. Each club follows a moderate-paced walking route, typically lasting 30–60 minutes, and focuses on movement, motivation, and meeting others. The meeting point should be close enough that participants can walk a short distance from home to join the group whenever possible. This neighborhood model makes the club easier to attend, easier to sustain, and more likely to help neighbors connect with one another.

Create your own club today, and we'll give you the resources to succeed!

New Walking Club leader information:


*	Title:
*	First Name: Required
	Middle Name:
*	Last Name: Required
	Suffix:
*	Email: Required
*	Street 1: Required
	Street 2:
*	City: Required
*	State / Province: Required
*	ZIP / Postal Code: Required
*	Country: Required
*	Phone Number: Required
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Question - Required - Are you a patient?

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Question - Required - Are you a caregiver?

*

Question - Required - Are you a healthcare professional?

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Question - Required - Please provide the names and contact information for 1-2 co-pilot members.

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Question - Required - Neighborhood meeting point or route:

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Question - Required - Day of the week and time:

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Question - Required - Pace of group:

Casual/Conversational Walkers

Moderate/Steady Walkers

Fast/Brisk Walkers

Question - Not Required - Name of Walking Club: