Saturday, January 25, 2025
8:00 AM - 8:15 AM
Welcome, Introduction, Course Objectives
8:15 AM - 9:30 AM
First Portion of Training - Review of Bone Basics, Exercise/Treatment Goals for Osteoporosis, Posture, Posture Cues
9:30 AM - 9:45 AM
Break
9:45 AM - 10:15 AM
TFTF Guidelines, Spine Sparing: Hip Hinge + Adl Adaptations
10:15 AM - 10:45 AM
Breakout Groups
10:45 AM - 12:00 PM
TFTF Guidelines - Strength, Gym, Yoga, Balance/Fall Prevention, Back Extensor Anatomy
12:00 PM - 12:45 PM
12:45 PM - 2:45 PM
Breakout Groups - BF Exercises, Combinations & Basics Wrap-up
2:45 PM - 3:00 PM
Break for Clinical
3:00 PM - 4:45 PM
Clinical Wrap-up
4:45 PM - 5:00 PM
Questions (Reminder to Complete Final Exam)
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